Paige first began her health and fitness journey in 2009 when she started taking Pilates classes, yoga, and barre.  While earning her Bachelors of Science in Nutrition, Health, and Human Development from the University of Alabama in Birmingham.   She taught barre classes for a few studios in Birmingham, AL and in Asheville, NC.  She completed three different barre method certifications.

In 2016 she completed the Pilates training through Balanced Body  for Reformer, Tower and chair trainings.  In 2017, she began an additional Pilates instructor training program through the Polestar Pilates organization in Jacksonville, FL and in Nashville, TN.  In April of 2019 she completes her Polestar certification.

In her spare time, Paige enjoys traveling, reading and spending time with her family.  My intention has always been to help people find their strength.  I believe sharing my passion of movement and wellness is the key to combining my purpose and my passion.